馬克·亨利真的是最強壯的人還是布萊恩·肖更強壯

馬克·亨利和布萊恩·肖都是聞名全球的舉重運動員，他們都聲稱是世界上最強壯的人。要確定他們中誰更強壯，需要考慮多種因素。

力量舉比賽

馬克·亨利和布萊恩·肖都在力量舉比賽中取得了成功。馬克·亨利贏得了 1995 年世界健力錦標賽，而布萊恩·肖則贏得了 2011 年世界最強壯男人比賽。然而，這些比賽的規則不同，因此很難直接比較他們的實力。

組成和體重

馬克·亨利身高 6 英尺 4 英寸，體重 346 磅，而布萊恩·肖身高 6 英尺 8 英寸，體重 420 磅。布萊恩·肖的體重和組成優勢可能會讓他更強壯。

訓練風格

馬克·亨利和布萊恩·肖都進行不同的訓練風格。馬克·亨利專注於傳統的力量舉訓練，而布萊恩·肖則將功能性訓練與傳統力量舉結合起來。根據不同的訓練風格，很難確定哪個訓練方法更有效。

結論

很難確定馬克·亨利和布萊恩·肖中誰更強壯。他們都是傑出的舉重運動員，各有優勢。誰更強壯的問題最終取決於比賽規則、體重、組成和訓練風格等因素。

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馬克·亨利真的是最強壯的人還是布萊恩·肖更強壯？