奧運會舉重運動員的運動能力如何

力量

舉重運動員擁有驚人的力量，特別是他們的上半身。他們不僅能抬起自身體重數倍的重量，還能在短時間內反覆進行。

爆發力

舉重動作需要極強的爆發力，特別是舉重時需要快速將重物拉起。運動員必須在極短的時間內產生巨大的力量。

速度

雖然舉重動作看起來很慢，但運動員在動作過程中仍然需要一定的快速反應。他們需要在正確的時間點快速移動，並在瞬間產生力量。

協調性

舉重是一項非常講究協調性的運動。運動員需要協調全身肌肉，才能流暢地完成舉重動作，避免受傷。

耐力

舉重運動員雖然不用長時間持續運動，但他們的短時間耐力非常強。他們能在短時間內反覆進行高強度的舉重動作，而不感到筋疲力竭。

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奧運會舉重運動員的運動能力