スクワットの世界記録

スクワットは、下半身を鍛える最も基本的なエクササイズの一つです。その世界記録は、通常、最も重量を挙げた回数のバーベルスクワットで競われます。

現在のスクワットの世界記録は、2022年3月にポーランドの選手、ベアナテ・ロジンスカが達成した265.5kgです。この記録は、女子選手としては驚異的なものであり、今後も破られることは難しいと考えられています。

一方、男子選手のスクワット世界記録は、2016年にロシアの選手、アントン・シラエフが達成した445kgです。この記録は、男子選手としては驚くべき強さを示しており、今後数年間は破られない可能性があります。

関連する質問と回答

  1. スクワットとはどのようなエクササイズですか？

    • 下半身を鍛えるための基本的なエクササイズで、バーベルを担いで行います。

  2. 女子スクワットの世界記録は誰ですか？

    • ベアナテ・ロジンスカ（ポーランド）

  3. 女子スクワットの世界記録は何キロですか？

    • 265.5kg

  4. 男子スクワットの世界記録は誰ですか？

    • アントン・シラエフ（ロシア）

  5. 男子スクワットの世界記録は何キロですか？

    • 445kg
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