レモンと一緒にアルコールを飲んでいるか悪いか

レモンと一緒にアルコールを飲むと、胃のむかつきや吐き気を引き起こす可能性があると言われています。その理由は、レモンに含まれるクエン酸がアルコールの吸収を促進するためです。

アルコールは胃から吸収され、その後肝臓で代謝されます。クエン酸がアルコールの吸収を促進することで、胃にアルコールがより多く残り、胃のむかつきや吐き気を引き起こす可能性があります。

また、レモンと一緒にアルコールを飲むと、二日酔いの症状を悪化させる可能性もあります。クエン酸はアルコールの代謝を促進するため、二日酔いの症状を引き起こす物質が体内に長く残る可能性があります。

ただし、レモンと一緒にアルコールを飲んでも、必ずしも胃のむかつきや吐き気を引き起こすわけではありません。個人差があり、またアルコールの量や飲み方によっても影響が異なります。

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