What does 45s mean in baseball?
In baseball, "45s" is a term used to describe a type of practice or drill that is designed to improve a player's hitting skills. The drill involves hitting a pitched ball that is thrown at a speed of 45 miles per hour (mph). The purpose of the drill is to help the hitter develop a quick swing and improve their timing.
45s drills are typically used in the early stages of a player's development, and they can be beneficial for players of all ages and skill levels. The drill can be done with a coach or another player, and it can be performed indoors or outdoors.
To perform a 45s drill, the hitter stands at the plate and the pitcher throws a ball at 45 mph. The hitter then attempts to hit the ball with a quick, controlled swing. The hitter should focus on making contact with the ball and driving it through the infield.
45s drills can be a valuable tool for players who are looking to improve their hitting skills. The drill can help hitters develop a quick swing, improve their timing, and increase their batting average.
Related Questions
- What is the purpose of 45s drills?
- Who can benefit from 45s drills?
- Where can 45s drills be performed?
- What should a hitter focus on when performing a 45s drill?
- How can 45s drills improve a player's hitting skills?
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