Does the Tennis Elbow Go Away?
Tennis elbow is a common condition that causes pain and sensitivity on the outside of the elbow. It is caused by overuse of the muscles and tendons that extend the wrist and fingers. Tennis elbow is not just limited to tennis players; it can affect anyone who performs repetitive hand and wrist movements.
The good news is that tennis elbow usually goes away on its own within a few months. However, there are some things you can do to speed up the healing process, such as:
- Resting the affected elbow
- Applying ice to the area
- Taking over-the-counter pain relievers
- Stretching and strengthening the muscles around the elbow
- Wearing a tennis elbow brace
If your tennis elbow pain is severe or does not improve after a few weeks, you may need to see a doctor. They may recommend physical therapy, injections, or surgery.
Related Questions
- What causes tennis elbow? Overuse of the muscles and tendons that extend the wrist and fingers.
- Who can get tennis elbow? Anyone who performs repetitive hand and wrist movements.
- Does tennis elbow always require medical treatment? No, it usually goes away on its own within a few months.
- What can I do to speed up the healing process? Rest, ice, over-the-counter pain relievers, stretching, strengthening, and wearing a tennis elbow brace.
- When should I see a doctor for tennis elbow? If the pain is severe or does not improve after a few weeks.
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