What is a Tennis Elbow? Why Does it Happen?
Tennis elbow, also known as lateral epicondylitis, is a painful condition that affects the outside of the elbow. It is caused by overuse of the forearm muscles that extend the wrist, such as when playing tennis, using a computer mouse, or lifting heavy objects.
The pain of tennis elbow is typically localized to the outside of the elbow and may radiate down the forearm. It can be sharp or aching, and it may worsen with activity. In severe cases, the pain may even make it difficult to perform everyday tasks, such as lifting a cup or opening a door.
Tennis elbow is typically caused by overuse of the forearm muscles, which can occur for a variety of reasons, including:
- Playing tennis or other racquet sports
- Using a computer mouse or keyboard for long periods of time
- Lifting heavy objects
- Doing manual labor
- Playing guitar or other string instruments
Related Questions
- What are the symptoms of tennis elbow? Tennis elbow typically causes pain on the outside of the elbow that may radiate down the forearm.
- What causes tennis elbow? Tennis elbow is caused by overuse of the forearm muscles.
- How is tennis elbow treated? Treatment for tennis elbow typically includes rest, ice, compression, and elevation (RICE), as well as physical therapy.
- Can tennis elbow be prevented? Tennis elbow can be prevented by warming up before playing tennis or other racquet sports, using proper technique when lifting heavy objects, and taking breaks during prolonged periods of computer use.
- What are the complications of tennis elbow? In severe cases, tennis elbow can lead to chronic pain and disability.
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