How do you prevent slip on shoes such as Vans from scraping the back of your heel
Vans are a popular type of slip-on shoe, but they can be uncomfortable to wear if the back of the shoe rubs against your heel. This can cause blisters, redness, and irritation. There are a few things you can do to prevent this from happening, such as:
- Wear socks. Socks can help to create a barrier between your skin and the shoe, reducing the friction that can cause blisters.
- Use heel grips. Heel grips are small, adhesive pads that you can place on the back of your shoes to help prevent them from slipping. They can also help to reduce friction and prevent blisters.
- Break in your shoes gradually. New shoes can be stiff and uncomfortable, so it is important to break them in gradually by wearing them for short periods of time. This will help to soften the leather and make them more comfortable to wear.
- Apply a lubricant. Applying a lubricant, such as petroleum jelly or baby powder, to the back of your shoes can help to reduce friction and prevent blisters.
- Get professional help. If you have tried all of the above methods and you are still experiencing pain or discomfort, you may need to see a podiatrist. A podiatrist can help to identify the cause of your pain and recommend the best course of treatment.
Related Questions
- Why do slip-on shoes scrape the back of my heel?
- Slip-on shoes are often made of stiff materials that can rub against the back of your heel, causing blisters.
- What is the best way to prevent slip-on shoes from scraping my heel?
- The best way to prevent slip-on shoes from scraping your heel is to wear socks, use heel grips, and break in your shoes gradually.
- What can I do if my heel is already scraped from wearing slip-on shoes?
- If your heel is already scraped, you can apply a lubricant, such as petroleum jelly or baby powder, to help reduce friction and prevent further irritation.
- What are some good brands of heel grips?
- Some good brands of heel grips include Dr. Scholl's, Heel That Pain, and Pedag.
- Where can I find affordable slip-on shoes that won't scrape my heel?
- You can find affordable slip-on shoes that won't scrape your heel at stores like Walmart, Target, and Amazon.
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