Why do most top tennis players prefer have a double handed backhand?
The double-handed backhand is a technique in tennis where the player holds the racket with both hands, one on the grip and the other on the throat of the racket. This allows for greater control and power, as the player can use both arms to generate swing speed and precision.
There are several reasons why most top tennis players prefer a double-handed backhand.
Greater control. The double-handed backhand allows the player to have more control over the ball, as they can use both arms to guide it. This makes it easier to hit the ball deep and accurately, even when they are off-balance or under pressure.
Improved power. The double-handed backhand can generate more power than a single-handed backhand, as the player is able to use both arms to swing the racket. This makes it more effective for hitting winners and putting the opponent on the backfoot.
Reduced risk of injury. A single-handed backhand can put strain on the wrist and elbow, especially if the player is not properly trained. The double-handed backhand is a more balanced and stable technique, which reduces the risk of injury.
Easier to learn. The double-handed backhand is generally easier to learn than a single-handed backhand, as it requires less coordination and timing. This makes it a more accessible technique for beginners and recreational players.
More consistent. The double-handed backhand is generally more consistent than a single-handed backhand, as the player is able to use both arms to control the racket face and generate swing speed. This consistency is essential for success in tennis, as it allows the player to hit the ball deep and accurately, even when under pressure.
FAQs
Why is the double-handed backhand more common in men's tennis than in women's tennis? The double-handed backhand requires more strength and power, which is why it is more common in men's tennis.
Which is better, a double-handed backhand or a single-handed backhand? The double-handed backhand is generally considered to be a better technique than the single-handed backhand, as it offers greater control, power, reduced risk of injury, and improved consistency.
Can a player switch from a single-handed backhand to a double-handed backhand? It is possible to switch from a single-handed backhand to a double-handed backhand, but it requires significant training and practice to master the new technique.
How can I improve my double-handed backhand? To improve your double-handed backhand, you should practice regularly, focus on proper technique, and use a training partner or coach to provide feedback.
What are the benefits of the double-handed backhand? The double-handed backhand offers greater control, power, reduced risk of injury, and improved consistency.
Related Hot Selling Products
- Yonex Pro Racquet
- Babolat Pure Drive
- Wilson Clash
- Head Graphene 360+
- Dunlop CX 200 LS
Pre：Do Rockport shoes typically run larger in size If so how should someone account for this when purchasing Rockport shoes
Next：What is the use of the small loop present on the rear end of each running shoe