What is the Medical Term for Pain in the Inner Elbow

Pain in the inner elbow is commonly known as medial epicondylitis or golfer's elbow. It is a condition that affects the tendons that attach to the medial epicondyle, the bony prominence on the inner side of the elbow.

Medial epicondylitis is caused by overuse of the forearm muscles, particularly those that are used for gripping and flexing the wrist. It is a common injury among golfers, but it can also occur in other athletes and people who perform repetitive motions that involve the forearm muscles.

Symptoms of medial epicondylitis include:

  • Pain on the inner side of the elbow
  • Tenderness to the touch on the inner elbow
  • Pain that worsens with gripping or flexing the wrist
  • Numbness or tingling in the ring and little fingers

Treatment for medial epicondylitis typically involves rest, ice, compression, and elevation (RICE). Physical therapy can also be helpful in strengthening the forearm muscles and improving flexibility. In some cases, surgery may be necessary to repair the damaged tendons.

  • What is the difference between medial and lateral epicondylitis? Medial epicondylitis affects the tendons on the inner side of the elbow, while lateral epicondylitis affects the tendons on the outer side of the elbow.
  • How long does it take for medial epicondylitis to heal? With proper treatment, most cases of medial epicondylitis will heal within a few weeks to months.
  • What is the best way to prevent medial epicondylitis? Warming up before exercise, using proper technique, and avoiding overuse can help to prevent medial epicondylitis.
  • Can medial epicondylitis be treated with surgery? In some cases, surgery may be necessary to repair the damaged tendons.
  • What are some common exercises for medial epicondylitis? Wrist curls, reverse wrist curls, and pronation and supination exercises can help to strengthen the forearm muscles and improve flexibility.
  • Mueller Adjustable Tennis/Golf Elbow Support
  • Theraband FlexBar
  • Vive Elbow Brace
  • KT Tape Pro
  • ComfyBrace Elbow Brace

Pre:How can I get a world ranking in the WTA after playing tennis for 10 years
Next:How do I play tennis with people that are better than me

^