How Long Does Tennis Elbow Take to Heal?
Tennis elbow is a common condition that affects the outside of the elbow. It is caused by overuse of the forearm muscles that extend or straighten the wrist. Symptoms include pain, tenderness, and stiffness of the elbow.
The time it takes for tennis elbow to heal varies depending on the severity of the condition. In most cases, it will take 6-8 weeks to heal. However, if the condition is more severe, it may take up to 12 weeks or longer.
There are a number of things you can do to help speed up the healing process, including:
- Resting the elbow
- Icing the elbow
- Taking anti-inflammatory medication
- Doing exercises to strengthen the forearm muscles
- Wearing a tennis elbow brace
If you have tennis elbow, it is important to see a doctor to get a proper diagnosis and treatment plan.
Related Questions
- What causes tennis elbow? Overuse of the forearm muscles that extend or straighten the wrist.
- What are the symptoms of tennis elbow? Pain, tenderness, and stiffness of the elbow.
- How long does it take for tennis elbow to heal? 6-8 weeks for most cases.
- What can I do to speed up the healing process? Rest, ice, anti-inflammatory medication, exercises, and a brace.
- When should I see a doctor about tennis elbow? If you have pain, tenderness, and stiffness of the elbow that does not improve with home treatment.
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