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Updated 2024-04-18 15:10

What are some good walking shoes for people with knee problems?

Walking is a great way to get exercise and improve your overall health, but it can be painful if you have knee problems. The right pair of walking shoes can help to reduce pain and improve your mobility.

Here are some things to look for when choosing walking shoes for knee problems:

• Cushioning: The shoes should have plenty of cushioning to absorb shock and protect your knees from impact.
• Support: The shoes should provide good support for your arches and ankles. This will help to stabilize your feet and prevent them from rolling inward or outward, which can put stress on your knees.
• Fit: The shoes should fit snugly but not too tightly. There should be enough room in the toe box for your toes to move freely.
• Heel height: The shoes should have a low heel height to reduce stress on your knees.
• Flexibility: The shoes should be flexible enough to allow your feet to move naturally.

Some good walking shoes for people with knee problems include:

• Brooks Ghost 14
• Asics Gel-Kayano 27
• New Balance 1080v11
• Hoka One One Clifton 8
• Saucony Triumph 19

FAQs

1. What are the best shoes for walking with knee pain? Shoes with good cushioning, support, fit, heel height, and flexibility.
2. What should I look for in a walking shoe for knee problems? Cushioning, support, fit, heel height, and flexibility.
3. What are some good brands of walking shoes for knee problems? Brooks, Asics, New Balance, Hoka One One, and Saucony.
4. How can I find the right size walking shoes for knee problems? Visit a specialty running store to get fitted for the correct size and width.
5. How often should I replace my walking shoes for knee problems? Every 300-500 miles or 6-8 months.

Related Products

• Brooks Ghost 14
• Asics Gel-Kayano 27
• New Balance 1080v11
• Hoka One One Clifton 8
• Saucony Triumph 19

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