How Long Can You Have Tennis Elbow Before It's Irreversible?
Tennis elbow is a condition that causes pain and inflammation in the tendons that attach the forearm muscles to the outside of the elbow. It is a common overuse injury that can affect people of all ages, but it is most common in people who play tennis, golf, or other racquet sports.
The first symptoms of tennis elbow are usually pain and tenderness on the outside of the elbow. The pain may be worse when you grip something or move your wrist. Over time, the pain may become more severe and frequent. If you do not treat tennis elbow, it can eventually lead to chronic pain and disability.
The good news is that tennis elbow is usually a temporary condition. With proper treatment, most people can recover from tennis elbow within a few weeks or months. However, if you have had tennis elbow for more than a year, it is important to see a doctor to rule out other conditions.
Related Questions
- What is the difference between tennis elbow and golfer's elbow? Tennis elbow affects the tendons on the outside of the elbow, while golfer's elbow affects the tendons on the inside of the elbow.
- What are the risk factors for tennis elbow? Risk factors for tennis elbow include playing tennis, golf, or other racquet sports; doing repetitive wrist movements; and having weak forearm muscles.
- How is tennis elbow treated? Treatment for tennis elbow typically includes rest, ice, compression, and elevation (RICE); physical therapy; and corticosteroid injections.
- Can tennis elbow be prevented? You can help prevent tennis elbow by warming up before playing tennis, using proper technique, and strengthening your forearm muscles.
- What is the outlook for people with tennis elbow? With proper treatment, most people can recover from tennis elbow within a few weeks or months. However, if you have had tennis elbow for more than a year, it is important to see a doctor to rule out other conditions.
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