What are the Different Tennis Grips Used?
Types of Tennis Grips:
Continental Grip: - Held with the "V" of the hand on the bottom bevel of the handle, perpendicular to the face of the racket. - Used for slice serves and backhand volleys.
Semi-Western Grip: - The hand is placed on the bevel slightly to the east (right-handers) or west (left-handers) of the Continental Grip. - Offers a combination of power and control.
Western Grip: - The hand is placed on the bevel, even further to the east or west than the Semi-Western Grip. - Generates heavy topspin, but requires more wrist strength.
Eastern Grip: - The hand is placed on the bevel slightly to the east or west of the Continental Grip, but in the opposite direction as the Semi-Western Grip. - Provides more control and accuracy.
Forehand Grip Variations:
- Flat Forehand Grip: Similar to the Semi-Western Grip, but with the hand positioned flatter on the handle.
- Extreme Western Grip: A variation of the Western Grip with the hand placed even further to the east or west.
Benefits of Using the Right Grip:
- Improved power, control, and spin
- Reduced risk of injury
- Enhanced comfort and feel
FAQs:
- Which grip is best for beginners? Continental Grip
- Which grip generates the most topspin? Western Grip
- Which grip is used for forehand drives? Semi-Western Grip
- Which grip provides the most control? Eastern Grip
- Which grip is appropriate for slice serves? Continental Grip
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