How do I stop receding gums from getting worse?
Gum recession is a common problem that can affect people of all ages. It occurs when the gums pull away from the teeth, exposing the roots. This can lead to a number of problems, including tooth sensitivity, pain, and even tooth loss.
There are a number of things you can do to help stop receding gums from getting worse. These include:
- Brushing your teeth twice a day with a soft-bristled toothbrush. Be sure to brush gently and avoid scrubbing, as this can irritate the gums.
- Flossing your teeth once a day. Flossing helps to remove plaque and bacteria from between the teeth and gums, which can help to prevent gum recession.
- Eating a healthy diet. Eating a healthy diet that is rich in fruits, vegetables, and whole grains can help to keep your gums healthy.
- Avoiding smoking. Smoking can damage the gums and make them more susceptible to recession.
- Seeing your dentist regularly. Your dentist can help you to identify and treat any underlying causes of gum recession.
If you are concerned about receding gums, it is important to see your dentist right away. They can help you to develop a treatment plan that will help to stop the recession from getting worse and protect your teeth.
Related Questions:
- What are the symptoms of receding gums? Receding gums can cause a number of symptoms, including tooth sensitivity, pain, bleeding, and bad breath.
- What are the causes of receding gums? Receding gums can be caused by a number of factors, including poor oral hygiene, gum disease, and smoking.
- How can I prevent receding gums? You can help to prevent receding gums by brushing your teeth twice a day with a soft-bristled toothbrush, flossing your teeth once a day, eating a healthy diet, and avoiding smoking.
- How can I treat receding gums? Treatment for receding gums depends on the severity of the condition. Your dentist may recommend a variety of treatments, including scaling and root planing, gum grafts, and laser therapy.
- What are the long-term effects of receding gums? If left untreated, receding gums can lead to a number of serious problems, including tooth loss.
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- Oral-B Pro 1000 Electric Toothbrush with Gum Care Technology
- Waterpik Ultra Water Flosser
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