What are some tips for preventing or minimizing motion sickness when taking a long flight?
Motion sickness is a common problem for travelers, especially those who are prone to it. It can be caused by a variety of factors, including the movement of the plane, the change in air pressure, and the visual stimulation of the cabin. There are a number of things you can do to prevent or minimize motion sickness when flying, including the following:
- Choose a seat over the wing. This is the most stable part of the plane and will minimize the amount of movement you feel.
- Take over-the-counter motion sickness medication. There are a number of different medications available that can help to prevent or reduce motion sickness. Be sure to read the directions carefully and take the medication as directed.
- Use ginger. Ginger has been shown to be effective in preventing and treating motion sickness. You can take ginger in capsule form, or you can eat ginger candy or drink ginger ale.
- Avoid alcohol and caffeine. These substances can worsen motion sickness symptoms.
- Distract yourself. Reading, watching movies, or listening to music can help to distract you from the movement of the plane and reduce your risk of motion sickness.
Related Questions:
- What are the symptoms of motion sickness? Nausea, vomiting, dizziness, and sweating.
- Who is most likely to get motion sickness? People who are prone to it, children, and pregnant women.
- Can motion sickness be cured? No, but it can be prevented or minimized with medication, lifestyle changes, and behavioral techniques.
- What is the best way to prevent motion sickness? Choosing a seat over the wing, taking over-the-counter motion sickness medication, and using ginger.
- What should I do if I start to feel motion sick? Stop reading, close your eyes, and focus on something stable, such as the horizon or a fixed point on the plane.
Related Hot-Selling Products:
- Dramamine Motion Sickness Relief
- Bonine Chewable Tablets
- Ginger People Ginger Chews
- Sea-Band Anti-Nausea Wristbands
- ReliefBand Motion Sickness Relief Wristband
Pre：Can we keep our skin tight while losing weight
Next：What helps motion sickness on a plane
^