What should you do when a toxic person apologizes to you and tries to get back in your life
When a toxic person apologizes and tries to get back into your life, it can be a difficult situation to navigate. On the one hand, you may want to believe that they have changed and that they are truly sorry for their past behavior. On the other hand, you may be hesitant to give them another chance, for fear that they will only hurt you again.
Here are a few things to consider when deciding what to do when a toxic person apologizes:
- Is the apology genuine? A sincere apology will be specific, it will acknowledge the harm that was done, and it will express remorse. The person will also be willing to take responsibility for their actions and to make amends.
- Has the person changed? It is important to look at the person's behavior, not just their words. Have they taken any steps to change their behavior? Have they sought therapy or counseling? Have they apologized to others whom they have wronged and made amends for their actions?
- Does the person try to manipulate or guilt you? A toxic person may apologize in order to manipulate you or to make you feel guilty. They may try to make you believe that you are the one who is at fault, or that you owe them something.
- Do you feel safe and comfortable around the person? If you do not feel safe or comfortable around the person, it is best to keep your distance. Even if they have apologized, they may still be toxic and harmful to your well-being. Trust your gut instinct and do what is best for you.
It is also important to remember that you are not obligated to forgive the person. Forgiveness is a personal decision, and it is up to you to decide if and when you are ready to forgive.
Below are 5 related questions with brief answers:
If a toxic person says they've changed, should you believe them? Answer: Not necessarily. Look at their actions, not just their words.
What are some warning signs that a person is toxic? Answer: Controlling behavior, manipulation, guilt-tripping, and a lack of empathy.
Is it possible for a toxic person to change? Answer: Yes, but it is difficult and requires a lot of effort on their part.
What should you do if you are in a relationship with a toxic person? Answer: Set boundaries, communicate your needs, and seek professional help if needed.
What are some resources that can help you deal with toxic people? Answer: Therapy, support groups, and online resources.
5 related hot-selling products:
- BetterHelp - Online therapy
- Talkspace - Online therapy
- Psychology Today - Find a therapist
- The No Contact Rule - Book by Tracy A. Malone
- Toxic People - Book by Lillian Glass
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