What white fish has the least amount of bones? I want to steam a whole fish but hate having to pull them all out.

When choosing a white fish for steaming with minimal bones, look for species with a flaky texture and fewer pin bones. Here are some recommendations:

  • Flounder: Flounder is a flatfish with delicate, boneless fillets that are perfect for steaming.
  • Sole: Sole is another flatfish with a mild flavor and minimal bones. It is a popular choice for whole fish steaming.
  • Cod: Cod has a slightly firmer texture but still has a relatively low bone count. It is a versatile fish that can be steamed whole or flaked into smaller pieces.
  • Haddock: Haddock is similar to cod in texture and flavor, with few bones and a flaky flesh.
  • Tilapia: Tilapia is a farmed fish with a mild taste and a moderate amount of bones. It is a good option for those who are not particularly fond of fish with a strong flavor.

FAQs:

  1. What is the best way to steam a whole fish? Place the fish on a steaming rack over boiling water and cover the pot. Steam for 10-15 minutes per pound, or until the fish is cooked through.
  2. How do I know if a fish is cooked through? Insert a fork or skewer into the thickest part of the fish. If it flakes easily and the juices run clear, the fish is done.
  3. What is the difference between white fish and dark fish? White fish is leaner and milder in flavor, while dark fish is richer in flavor and fattier.
  4. What are some other boneless fish varieties? Salmon, tuna, and swordfish are also good choices for boneless fish.
  5. How can I reduce the number of bones in a fish? You can purchase boneless fillets or ask a fishmonger to remove the bones for you.

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