What Odd Sleeping Habits Do People with Autism Have?
People with autism often have difficulty sleeping due to sensory sensitivities, anxiety, and repetitive behaviors. Here are some common odd sleeping habits associated with autism:
- Difficulty falling asleep: People with autism may have difficulty falling asleep due to sensory sensitivities, such as noises, lights, or heat. They may also have difficulty relaxing due to anxiety or repetitive thoughts.
- Waking up frequently: People with autism may wake up frequently throughout the night due to sensory disturbances, anxiety, or nightmares.
- Early waking: People with autism may wake up earlier than usual due to disrupted sleep cycles or anxiety.
- Sleepwalking and night terrors: People with autism are more likely to experience sleepwalking and night terrors.
- Insomnia: People with autism may have difficulty falling asleep or staying asleep, leading to insomnia.
Related Questions:
- What are the common causes of sleep problems in people with autism?
- How can sensory sensitivities affect sleep in people with autism?
- What are some strategies to help people with autism improve their sleep?
- What are the different types of sleep disorders associated with autism?
- How can anxiety and repetitive behaviors disrupt sleep in people with autism?
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