What is the Difference Between the Rogue Bar and the Vulcan Bar?
The Rogue Bar and the Vulcan Bar are both popular Olympic barbells, but they have some key differences.
Rogue Bar
- Construction: Made from high-tensile steel with a hard chrome coating
- Knurling: Aggressive diamond knurling with double knurl marks
- Sleeve diameter: 50mm
- Weight: 45lbs (20kg)
- Loadability: Can handle heavy weights (up to 1,500lbs)
Vulcan Bar
- Construction: Made from flexible steel with a zinc coating
- Knurling: Moderate powerlifting knurling with single knurl marks
- Sleeve diameter: 28.5mm
- Weight: 44lbs (20kg)
- Loadability: Designed for moderate weights (up to 800lbs)
Key Differences
- Knurling: The Rogue Bar has more aggressive knurling, which provides better grip for heavy lifting.
- Construction: The Vulcan Bar is made from flexible steel, making it more suitable for dynamic movements.
- Sleeve diameter: The Rogue Bar has a larger sleeve diameter, which can accommodate heavier weight plates.
- Loadability: The Rogue Bar can handle heavier weights than the Vulcan Bar.
Conclusion
Both the Rogue Bar and the Vulcan Bar are quality Olympic barbells. The Rogue Bar is better suited for powerlifting and heavy weightlifting, while the Vulcan Bar is more versatile and suitable for a wider range of exercises.
Related Questions
- Which bar has more aggressive knurling?
- What type of steel is the Vulcan Bar made from?
- What is the maximum weight capacity of the Rogue Bar?
- Which bar is better for dynamic movements?
- What is the purpose of the double knurl marks on the Rogue Bar?
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