What Can You Do to Keep Your Exposed Skin Protected While Skiing?
Skiing is a great way to enjoy the winter weather, but it's important to protect your exposed skin from the cold, wind, and sun. Here are a few things you can do:
- Wear sunscreen. Even on cloudy days, the sun's UV rays can damage your skin. Apply a sunscreen with an SPF of at least 30 to all exposed skin.
- Wear a hat and gloves. A hat will help to keep your head and ears warm, and gloves will protect your hands from the cold.
- Wear a scarf. A scarf will help to keep your neck and face warm.
- Wear goggles or sunglasses. Goggles or sunglasses will protect your eyes from the sun and wind.
- Avoid staying out in the cold for too long. If you start to feel cold, go inside and warm up.
FAQs:
- What type of sunscreen should I use for skiing? Use a sunscreen with an SPF of at least 30 that is specifically designed for outdoor activities.
- How often should I reapply sunscreen while skiing? Reapply sunscreen every two hours, or more often if you are sweating or swimming.
- What type of hat should I wear for skiing? Wear a hat that is made of a warm material, such as wool or fleece, and that covers your ears.
- What type of gloves should I wear for skiing? Wear gloves that are made of a waterproof and breathable material, and that fit snugly.
- What type of goggles should I wear for skiing? Wear goggles that are designed to protect your eyes from the sun and wind, and that fit comfortably.
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