What are the Best Ski Gloves/Mittens for People with Raynaud's?
For individuals with Raynaud's phenomenon, choosing the right ski gloves or mittens is crucial to prevent cold-induced vasospasms and maintain hand warmth. Here are some key considerations:
Gloves vs Mittens: Mittens, with their enclosed design, provide better warmth retention than gloves. However, gloves offer more dexterity and control for skiers.
Insulation: Look for gloves or mittens with high-quality insulation materials like down, synthetic down, or PrimaLoft. They should have a fill power of at least 400 to provide adequate warmth.
Waterproof and Breathable: Choose gloves or mittens made from waterproof and breathable materials such as GORE-TEX or eVent. This keeps hands dry while allowing moisture to escape, preventing clammy hands.
Fit: Ensure a snug fit without being restrictive. Gloves or mittens that are too loose can allow cold air to enter, while those too tight can restrict blood flow.
Additional Features: Consider gloves or mittens with wrist cinches to prevent snow entry, reinforced palms for durability, and reflective accents for visibility in low-light conditions.
Recommended Products:
- Black Diamond Mercury Mittens: High-quality down insulation with a waterproof/breathable shell
- Arc'teryx Fission Gloves: Synthetic insulation, GORE-TEX waterproofing, and excellent dexterity
- Hestra Heli Ski Mittens: Premium leather construction, Primaloft Gold insulation, and an oversized gauntlet for maximum protection
- Outdoor Research Arete Gloves: Waterproof/breathable fabric, synthetic insulation, and touchscreen-compatible fingertips
- Salomon QST Primaloft Gloves: Lightweight, breathable, and packed with synthetic insulation
FAQs:
- Why are mittens warmer than gloves? Mittens enclose fingers together, minimizing heat loss and creating a more insulated environment.
- What is the purpose of waterproof gloves or mittens? To prevent hands from getting wet and cold, which can trigger Raynaud's attacks.
- What is the ideal insulation fill power for ski gloves or mittens? At least 400 fill power for adequate warmth.
- How should ski gloves or mittens fit? Snugly without restricting movement or cutting off circulation.
- What additional features can enhance comfort and performance? Wrist cinches, reinforced palms, and reflective accents.
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