How can Canadians stand going naked in the snow?
Canadians are known for their love of the outdoors, even in the winter. So it may come as no surprise that some Canadians have taken to going naked in the snow. This activity, known as "snowga," is said to have a number of benefits, including improved circulation, reduced stress and increased energy.
Snowga is not for the faint of heart. Participants typically strip down to their birthday suits and spend anywhere from 5 to 30 minutes frolicking in the snow. Some snowga enthusiasts even practice yoga poses in the snow.
If you're thinking of trying snowga, there are a few things you should keep in mind. First, it's important to start slowly. Don't just strip down and run outside into the snow. Start by spending a few minutes in the snow with your clothes on. Once you're comfortable, you can start to remove your clothing.
Second, it's important to listen to your body. If you start to feel too cold, get out of the snow and warm up. Third, it's important to stay hydrated. Drink plenty of water before, during and after snowga.
FAQs: 1. What are the benefits of snowga? Improved circulation, reduced stress and increased energy. 2. How long should you spend snowga? Anywhere from 5 to 30 minutes. 3. What should you wear for snowga? Nothing! 4. Should you start snowga slowly? Yes, start by spending a few minutes in the snow with your clothes on. 5. Is it important to stay hydrated during snowga? Yes, drink plenty of water before, during and after snowga.
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