How Many Calories Burned in 10,000 Vertical Feet of Downhill Skiing?
Downhill skiing is a demanding sport that requires a combination of strength, balance, and endurance. It's also a great way to burn calories, but just how many calories you'll burn depends on several factors, including your weight, the speed at which you're skiing, and the amount of vertical feet you ski.
According to Harvard Health Publishing, a 155-pound person will burn approximately 5.6 calories per minute of downhill skiing. So, if you ski for 10,000 vertical feet, you could burn around 2,800 calories.
However, it's important to note that this is just an estimate. The actual number of calories you burn could vary depending on several factors, including:
- Your weight: Heavier people burn more calories than lighter people.
- The speed at which you're skiing: Skiing faster burns more calories than skiing slower.
- The amount of vertical feet you ski: The number of vertical feet you ski is a major factor in determining how many calories you burn.
- The snow conditions: Skiing soft snow burns more calories than skiing hard snow.
- Your fitness level: People who are in better shape will burn more calories than those who are not.
Related Questions:
- How many calories do you burn in 1 hour of downhill skiing?
- Is skiing a good way to lose weight?
- What are the other benefits of downhill skiing?
- How do I choose the right downhill skis?
- What is the difference between downhill skiing and cross-country skiing?
Related Hot Selling Products:
- Atomic Redster XTI Skis
- Rossignol Hero Master Skis
- Salomon X-Max 12 Skis
- K2 Pinnacle 95 Skis
- Volkl Racetiger GS Skis
Pre：Which is the easiest to learn for a beginner — skiing or snowboarding
Next：How many calories does skiing burn compared to walking