How much weight is two orange plates and one yellow plate? See pic
When weightlifting, it is important to know how much weight you are lifting. This is especially true if you are new to weightlifting or if you are trying to increase the amount of weight you are lifting.
One way to determine the weight of a barbell is to look at the plates that are on the barbell. The plates will typically have a color-coded system to indicate their weight. For example, orange plates are typically 10 pounds, yellow plates are typically 25 pounds, and blue plates are typically 45 pounds.
In the picture, there are two orange plates and one yellow plate on the barbell. Therefore, the total weight of the barbell is 10 pounds + 10 pounds + 25 pounds = 45 pounds.
Related Questions and Answers
- What is the weight of a single orange plate? 10 pounds
- What is the weight of a single yellow plate? 25 pounds
- What is the total weight of the barbell in the picture? 45 pounds
- What color plates are typically used for 45 pounds? Blue
- What color plates are typically used for 10 pounds? Orange
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