What is the difference between shot put and hammer throw

Shot Put and Hammer Throw are two distinct track and field events that involve throwing heavy objects for distance. While they both require significant strength and technique, there are some key differences between the two disciplines.

Shot Put:

Uses a solid metal ball (weighted between 4kg for women and 7.26kg for men).
Throwers stand inside a circle and attempt to propel the ball as far as possible with a single motion.
The weight of the shot and the distance it is thrown are the primary factors in determining the winner.

Hammer Throw:

Uses a metal ball (weighted 4kg for women and 7.26kg for men) attached to a wire and handle.
Throwers spin the hammer overhead before releasing it in a circular motion.
The distance the hammer travels, as well as the technique used to throw it, are considered in the final score.

Other Key Differences:

Equipment: Shot putters use a solid ball, while hammer throwers use a weighted ball with a wire and handle.
Technique: Shot put is a single-motion throw, while hammer throw requires spinning and releasing the hammer in a specific sequence.
Scoring: In shot put, distance is the primary factor, while in hammer throw, technique, distance, and overall performance are all considered.

FAQs:

Which event requires more strength? Hammer throw.
Which event is more technical? Hammer throw.
Which event is more common in track and field competitions? Shot put.
Which event has a higher world record distance? Hammer throw.
Which event is more popular among recreational athletes? Shot put.

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What is the Difference Between Shot Put and Hammer Throw?