As a Regular Gym Goer, Do Those Who Only Go to the Gym After New Year's Resolutions Bother You?

As a seasoned gym enthusiast, the influx of "resolutioners" at the start of each new year can be both a welcomed and vexing experience. While it's heartening to see people embarking on a healthier lifestyle, certain behaviors exhibited by these temporary gym-goers can sometimes irk regulars.

One common issue is overcrowding. Resolutioners tend to flock to the gym in the early weeks of January, making it challenging for regulars to access equipment and enjoy their workouts. The sudden spike in traffic can also lead to longer wait times and reduced access to desired gym facilities.

Another concern is gym etiquette. Resolutioners who may not be familiar with gym etiquette can inadvertently disrupt the flow of others. For instance, they might not wipe down equipment after use, monopolize benches, or use improper form, which can pose safety hazards.

However, it's important to remember that resolutioners are also individuals who deserve respect and support. Instead of being resentful, regulars can choose to be welcoming and offer guidance to these newcomers. By embracing a positive attitude, both regulars and resolutioners can create a conducive and enjoyable atmosphere in the gym.

  • Do resolutioners make the gym more crowded? Yes, there is typically an increase in gym traffic during the first few weeks of January.
  • Can resolutioners disrupt gym etiquette? Yes, some resolutioners may not be familiar with proper gym etiquette, leading to potential disruptions.
  • Should regulars be welcoming to resolutioners? Yes, regulars are encouraged to be supportive and offer guidance to help newcomers feel comfortable in the gym environment.
  • Is it okay to be annoyed by resolutioners? While it's understandable to feel some frustration, it's important to approach the situation with empathy and understanding.
  • Can resolutioners benefit regulars? By sharing tips and offering encouragement, resolutioners can contribute to a more positive and supportive gym community.
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