I m currently doing Daisy Keech s hourglass workout but my waist seems to be getting wider is that normal Am I doing something wrong

The Daisy Keech hourglass workout is a popular training program designed to help you achieve an hourglass figure. However, some people have reported that their waist has actually gotten wider while doing this workout. Is this normal?

Is it normal for my waist to get wider while doing the Daisy Keech hourglass workout?

It is not uncommon for your waist to appear wider while doing the Daisy Keech hourglass workout. This is because the exercises in this workout are designed to target the obliques and other muscles around the waist. As these muscles get stronger, they can cause your waist to appear wider.

Am I doing something wrong?

If you are following the Daisy Keech hourglass workout correctly, then it is unlikely that you are doing something wrong. However, there are a few things that you can do to help ensure that you are getting the most out of this workout.

Make sure that you are eating a healthy diet that is rich in protein and low in calories.
Be consistent with your workouts. Aim to do the Daisy Keech hourglass workout at least 3 times per week.
Be patient. It takes time to see results from any workout program. Don't get discouraged if you don't see results immediately.

Related Questions:

Why is it important to eat a healthy diet while doing the Daisy Keech hourglass workout? A healthy diet will help you to lose weight and build muscle, which will give you the hourglass figure that you desire.
How often should I do the Daisy Keech hourglass workout? Aim to do the Daisy Keech hourglass workout at least 3 times per week.
How long will it take to see results from the Daisy Keech hourglass workout? It takes time to see results from any workout program. Don't get discouraged if you don't see results immediately.
Is the Daisy Keech hourglass workout safe for everyone? The Daisy Keech hourglass workout is not recommended for people with back or neck injuries.
Can I do the Daisy Keech hourglass workout if I am pregnant? No, you should not do the Daisy Keech hourglass workout if you are pregnant.

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