What are the Five Yamas of Yoga?
The five yamas are ethical guidelines in yoga that help practitioners live in harmony with themselves, others, and the world around them. They are:
- Ahimsa (Non-Violence): Avoiding causing harm to others physically, mentally, and emotionally.
- Satya (Truthfulness): Being honest and truthful in words, actions, and intentions.
- Asteya (Non-Stealing): Respecting the property and belongings of others.
- Brahmacharya (Celibacy): Conserving energy and focusing on spiritual development rather than sensual pleasures.
- Aparigraha (Non-Possessiveness): Releasing attachment to material possessions and recognizing the transient nature of life.
Related Questions:
- What is the first yama in yoga? Ahimsa (Non-Violence)
- Which yama encourages honesty and truthfulness? Satya (Truthfulness)
- What does brahmacharya entail? Conserving energy and focusing on spiritual development.
- What is the fifth yama that promotes non-attachment to possessions? Aparigraha (Non-Possessiveness)
- What is the overall purpose of the yamas? To guide practitioners towards ethical and harmonious living.
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