Is it true that yoga can cause urinary incontinence?
Yoga is a low-impact exercise that has many benefits, including improved flexibility, strength, and balance. However, some people believe that yoga can also cause urinary incontinence.
There is some evidence to suggest that this may be true. One study found that women who practiced yoga were more likely to experience urinary incontinence than women who did not practice yoga. However, it is important to note that this study was small and did not control for other factors that could have contributed to the results.
Another study found that women who practiced yoga were more likely to experience urinary incontinence if they had a history of the condition. This suggests that yoga may not be the cause of urinary incontinence, but it may worsen the condition in women who are already prone to it.
Overall, the evidence on whether or not yoga can cause urinary incontinence is mixed. More research is needed to determine whether there is a causal relationship between the two.
If you are concerned about urinary incontinence, you should talk to your doctor. Your doctor can help you determine the cause of your incontinence and recommend the best course of treatment.
Related Questions
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