What is the Original Kriya Yoga and Who Teaches It Now?
Origin of Kriya Yoga
Kriya Yoga is an ancient spiritual practice that originated in India. It was revived and popularized in the early 20th century by Paramahansa Yogananda in his book, "Autobiography of a Yogi." This practice aims to accelerate spiritual evolution through a combination of meditation, breathing techniques, and other yogic methods.
Who Teaches Kriya Yoga Today?
The authorized lineage of Kriya Yoga is currently passed down through Self-Realization Fellowship (SRF), which was founded by Paramahansa Yogananda. SRF offers Kriya initiation and training programs worldwide through its monasteries, meditation centers, and authorized teachers.
What is the Original Kriya Yoga?
The original Kriya Yoga as taught by Yogananda consists of six pranayamas (breathing techniques), which are combined with meditation and chanting to awaken the spine and connect with the divine. It is a highly transformative practice that requires personal instruction from a qualified teacher.
Related Questions and Answers:
- What are the benefits of Kriya Yoga? It can promote spiritual growth, inner peace, and improved physical and mental well-being.
- Who was Paramahansa Yogananda? He was an Indian yoga master who introduced Kriya Yoga to the West.
- Can anyone practice Kriya Yoga? It is best suited for those who are committed to a spiritual path and have a strong desire for self-realization.
- How do I find a qualified Kriya Yoga teacher? Contact Self-Realization Fellowship to locate an authorized teacher in your area.
- Is Kriya Yoga a safe practice? When taught by a qualified teacher, it is a safe and effective practice.
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