Why are there so many different definitions of Yoga?
Yoga is a broad and ancient practice that has been adapted and modified over thousands of years. As a result, there are now many different definitions of yoga, each emphasizing different aspects of the practice.
Some definitions of yoga focus on the physical postures, or asanas. These definitions emphasize the importance of proper alignment and flexibility. Other definitions of yoga focus on the mental and spiritual aspects of the practice. These definitions emphasize the importance of concentration and self-awareness. Still other definitions of yoga focus on the combination of physical and mental aspects of the practice. These definitions emphasize the importance of integrating body, mind, and spirit.
The different definitions of yoga reflect the different ways that people have experienced and practiced yoga throughout history. There is no single "correct" definition of yoga. The best definition of yoga is the one that resonates with you and your own personal practice.
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