What is the purpose of Raja yoga?

Raja yoga, also known as royal yoga or classical yoga, is one of the four main paths of yoga outlined in the Yoga Sutras of Patanjali. It is considered the path of self-mastery and union with the divine. The purpose of Raja yoga is to cultivate control over the mind and body through meditation, posture, and breathing exercises, leading to a state of samadhi, or enlightenment. Through Raja yoga, practitioners aim to attain a clear and focused mind, free from distractions and desires, enabling them to experience a deep connection with the universe and ultimately realize their true nature.

  • What are the eight limbs of Raja yoga?
  • How does Raja yoga differ from other yoga paths?
  • What are some techniques used in Raja yoga?
  • What are the benefits of practicing Raja yoga?
  • What is the ultimate goal of Raja yoga?
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