profile/Maa Yog Ashram

Maa Yog Ashram is an internationally renowned yoga retreat and training center located in the foothills of the Himalayas in India. Established in 1976, the ashram offers a holistic approach to physical, mental, and spiritual well-being through a variety of yoga practices, meditation techniques, and Ayurvedic treatments.

Programs and Courses: - Hatha, Ashtanga, Kundalini, and other yoga styles - Yoga teacher training programs at various levels - Meditation retreats - Ayurvedic treatments and consultations - Nature walks and spiritual practices

Facilities: - Spacious yoga halls and meditation rooms - Accommodation in cozy cottages and dormitories - Ayurvedic spa and treatment center - Organic farm and vegetarian restaurant - Sacred temples and meditation caves

Retreat Experience: At Maa Yog Ashram, retreatants experience a transformative journey that fosters self-discovery, inner peace, and overall well-being. The immersive program includes daily yoga and meditation sessions, workshops on yoga philosophy, guided nature walks, and Ayurvedic treatments. The serene environment and supportive community create a nurturing environment for deep healing and spiritual growth.

What is the daily schedule like at the ashram? The daily schedule includes morning yoga, meditation, workshops, nature walks, and evening meditation.
What is the cost of a yoga teacher training program? The cost varies depending on the duration and level of the program.
Does the ashram offer any special retreats for beginners? Yes, there are specific retreats tailored for beginners to introduce them to the fundamentals of yoga and meditation.
Is it possible to extend my stay beyond the retreat duration? Yes, extensions can be arranged based on availability.
What are the payment methods accepted at the ashram? The ashram accepts cash, credit cards, and bank transfers.

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