What is the evidence that yoga can help cure symptoms of an enlarged prostate BPH? If yoga is effective, how long does it take to see results?
Benign prostatic hyperplasia (BPH) is a condition in which the prostate gland becomes enlarged. This can lead to a number of symptoms, including difficulty urinating, a weak urine stream, and frequent urination. While there is no cure for BPH, there are a number of treatments that can help to relieve symptoms. Yoga is one such treatment.
There is some evidence that yoga can help to reduce symptoms of BPH. A study published in the journal Urology found that men who practiced yoga for 12 weeks experienced a significant reduction in their symptoms. The study participants also reported improvements in their quality of life.
Another study, published in the journal Complementary Therapies in Medicine, found that yoga was effective in reducing symptoms of BPH in men who had failed to respond to other treatments. The study participants practiced yoga for 8 weeks and experienced a significant reduction in their symptoms.
If you are considering yoga for BPH, it is important to talk to your doctor first. Yoga is not a cure for BPH, but it can help to relieve symptoms. It is important to be patient with yoga. It may take several weeks or months to see results.
FAQs
- Can yoga cure BPH? No, yoga cannot cure BPH, but it can help to relieve symptoms.
- How long does it take to see results from yoga for BPH? It may take several weeks or months to see results from yoga for BPH.
- Is yoga safe for everyone with BPH? Yoga is generally safe for people with BPH, but it is important to talk to your doctor before starting a yoga practice.
- What are the benefits of yoga for BPH? Yoga can help to relieve symptoms of BPH, including difficulty urinating, a weak urine stream, and frequent urination.
- What type of yoga is best for BPH? There is no one-size-fits-all approach to yoga for BPH. It is important to find a style of yoga that is comfortable for you and that you can practice regularly.
Related Hot Sale Products
- Yoga Mat: Gaiam Premium Yoga Mat
- Yoga Block: Manduka Cork Yoga Block
- Yoga Strap: B Yoga Yoga Strap
- Yoga Towel: Yogitoes Skidless Yoga Towel
- Yoga Bolster: Bean Products Yoga Bolster
Pre:How did Helen Hadsell use the Silva method to win contest after contest
Next:How do I rectify enlarged prostate problems through yoga