What is the difference between Sivananda Ashram and Isha Foundation? Which one is better for staying and practicing yoga?
Sivananda Ashram and Isha Foundation are two of the most popular yoga centers in the world. Both offer a variety of yoga classes, workshops, and retreats, but there are some key differences between the two.
Sivananda Ashram
- Founded by Swami Sivananda Saraswati in 1936
- Located in the foothills of the Himalayas in Rishikesh, India
- Offers a traditional Hatha yoga practice
- Emphasizes meditation, chanting, and vegetarianism
- Has a large ashram community with a variety of amenities
Isha Foundation
- Founded by Sadhguru Jaggi Vasudev in 1992
- Located in the Nilgiri Hills in Coimbatore, India
- Offers a variety of yoga styles, including Hatha, Ashtanga, and Vinyasa
- Emphasizes meditation, Kriya Yoga, and service
- Has a large foundation with a variety of programs and initiatives
Which one is better for staying and practicing yoga?
Both Sivananda Ashram and Isha Foundation are excellent places to stay and practice yoga. The best choice for you will depend on your individual needs and preferences.
- If you are looking for a traditional Hatha yoga practice in a serene and spiritual setting, then Sivananda Ashram is a good option.
- If you are looking for a variety of yoga styles and a more active and dynamic environment, then Isha Foundation is a good option.
Related Questions
- What is the cost of staying at Sivananda Ashram?
- What is the daily schedule like at Isha Foundation?
- What are the different types of yoga offered at Sivananda Ashram?
- What are the different types of meditation offered at Isha Foundation?
- Which center is better for beginners?
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