What is Tapas in Hinduism?
Tapas, derived from the Sanskrit root 'tap', meaning 'to burn' or 'to heat,' is a key practice in Hinduism. It refers to a rigorous set of self-disciplines, austerities, and spiritual practices aimed at purifying the mind, body, and spirit.
Tapas involves both external and internal practices. External tapas consists of physical austerities such as fasting, exposure to extreme weather conditions, celibacy, and pilgrimage. Internal tapas includes meditation, self-study, contentment, and the cultivation of virtues.
The purpose of tapas is to generate heat, which is believed to purify and transform the practitioner. Through tapas, devotees seek to control their senses, overcome desires, and develop spiritual insight. It is considered a path to attain higher levels of consciousness, liberation from suffering, and ultimately, union with the divine.
Related Questions:
- What is the etymology of tapas?
- What are the two main types of tapas?
- Why is tapas considered an important practice in Hinduism?
- What is the goal of practicing tapas?
- What are some examples of external tapas?
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