What are the Different Chakras in Yoga?
In yoga and other spiritual practices, chakras are energy centers believed to be located along the spine. They are said to regulate the flow of energy, or prana, throughout the body, mind, and spirit. Each chakra is associated with a specific color, element, and set of physical, emotional, and mental characteristics.
Here are the seven main chakras:
- Root Chakra (Muladhara): Red, Earth. Located at the base of the spine, it represents stability, grounding, and survival.
- Sacral Chakra (Svadhisthana): Orange, Water. Located below the navel, it governs creativity, sexuality, and emotions.
- Solar Plexus Chakra (Manipura): Yellow, Fire. Located in the abdomen, it symbolizes self-esteem, personal power, and digestion.
- Heart Chakra (Anahata): Green, Air. Located in the chest, it represents love, compassion, and relationships.
- Throat Chakra (Vishuddha): Blue, Ether. Located at the base of the throat, it governs communication, expression, and creativity.
- Third Eye Chakra (Ajna): Indigo, Light. Located in the center of the forehead, it represents intuition, wisdom, and connection to the divine.
- Crown Chakra (Sahasrara): Violet, Spirit. Located at the top of the head, it symbolizes enlightenment, unity, and transcendence.
Related Questions:
- What is the function of the root chakra?
- Which chakra is associated with creativity?
- Where is the solar plexus chakra located?
- What color is the throat chakra?
- What does the crown chakra represent?
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