What are the effects of Kundalini rising through Sushumna Nadi during meditation or while doing yoga postures?
Kundalini is a powerful energy that lies dormant at the base of the spine. When it is awakened, it can rise through the Sushumna Nadi, the central channel of the spine, and produce a variety of effects.
Physical effects
- Increased energy and vitality
- Improved circulation and digestion
- Reduced stress and anxiety
- Improved immune function
- Enhanced sexual function
Mental effects
- Increased clarity and focus
- Improved memory and concentration
- Increased creativity and intuition
- Reduced negative thoughts and emotions
- Increased sense of peace and well-being
Spiritual effects
- Increased connection to the divine
- Deeper understanding of oneself and the world
- Increased compassion and love
- Increased ability to manifest desires
- Enlightenment
It is important to note that the effects of Kundalini rising can vary depending on the individual. Some people may experience only a few of these effects, while others may experience all of them. The intensity of the effects can also vary depending on the level of Kundalini awakening.
Related questions
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- What are the risks of Kundalini awakening?
- How can I integrate Kundalini energy into my life?
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