Is it true that Sivananda Ashram in Rishikesh offer free yoga and accommodation?
Yes, Sivananda Ashram in Rishikesh does offer free yoga and accommodation as part of their karma yoga program. Karma yoga is a practice of selfless service, and participants in this program can assist with the ashram's daily operations, such as gardening, cleaning, and cooking, in exchange for free lodging and yoga classes.
The ashram provides a variety of yoga classes suitable for different levels of experience, including hatha yoga, ashtanga yoga, and meditation. The accommodations provided are basic but comfortable, with shared rooms and common bathrooms.
To participate in the karma yoga program, you will need to register in advance and commit to a minimum of two weeks of service. The ashram also offers paid programs for those who prefer not to participate in the karma yoga program.
Frequently Asked Questions
- Is the karma yoga program open to everyone? Yes, the karma yoga program is open to all individuals, regardless of age, gender, religion, or physical ability.
- What is the minimum age for the karma yoga program? The minimum age for the karma yoga program is 18 years old.
- Is it possible to extend my stay at the ashram? Yes, it is possible to extend your stay at the ashram, subject to availability. You can inquire about extending your stay with the ashram's reception.
- Are meals provided as part of the karma yoga program? Yes, simple vegetarian meals are provided three times a day as part of the karma yoga program.
- What is the dress code at the ashram? The dress code at the ashram is modest and conservative. Participants are expected to dress respectfully, covering their shoulders and knees.
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