What can I use if I dont have a yoga block

There are many different ways to practice yoga without a block. Here are a few ideas:

Use a book. A book can be a great substitute for a yoga block. It's firm enough to support your body, but it's also soft enough to be comfortable.
Use a rolled up towel. A rolled up towel can also be used as a yoga block. It's not as firm as a book, but it's still supportive enough for most poses.
Use a chair. A chair can be used as a yoga block for seated poses. It's also great for supporting your body in other poses, such as forward folds and downward-facing dog.
Use a wall. A wall can be used as a yoga block for standing poses. It's a great way to lengthen your spine and improve your balance.
Use a yoga strap. A yoga strap can be used to support your body in a variety of poses. It's especially helpful for poses that require you to reach your arms or legs overhead.

Can I use a pillow instead of a yoga block? Yes, a pillow can be a good substitute for a yoga block, but it's not as firm.
Can I use a beanbag instead of a yoga block? Yes, a beanbag can be a good substitute for a yoga block, but it's not as supportive.
Can I use a yoga mat instead of a yoga block? No, a yoga mat is not a good substitute for a yoga block. It's too soft to provide support.
Can I use a foam roller instead of a yoga block? Yes, a foam roller can be a good substitute for a yoga block, but it's not as comfortable.
Can I use a resistance band instead of a yoga block? Yes, a resistance band can be a good substitute for a yoga block, but it's not as stable.

DHS DJ40W 3-Star Ping Pong Balls ABS New Material Professional ITTF Approved 40+ Table Tennis Balls for WTT Competition 6pcs/Box
$10.69

DHS DJ40+ 3 Stars Ping Pong Balls Professional 40+ Seamed Table Tennis Balls ABS New Material for WTT Competition ITTF Standard
$10.69

DHS DJ40+ 3 Stars Ping Pong Ball ITTF Standard 40+ Professional Table Tennis Balls ABS New Material for 2020 WTT Competition
$8.69

Original DHS 40+ 3 stars new cell dual table tennis ball new technology seam ball for ping pong racket game wholesales 10 balls
$90.55

DHS 2020 World Table Tennis Championships Dedicated Table Tennis 3-Star 40+Three Star Professional Competition WTT Balls
$170.47

DHS D40+ 3Star preferred ABS Table Tennis Balls
$10.23

Original Dhs Palio Sanwei 729 40+ 3 Stars New Table Tennis Ball New Technology For Ping Pong Racket Ittf Approved
$6.42

Original DHS 40+ 3 stars new cell dual table tennis ball new technology seam ball for ping pong racket game wholesales 10 balls
$111.13

Original DHS 40+ 3 stars new cell dual table tennis ball new technology seam ball for ping pong racket game wholesales 10 balls
$92.61

DHS Top Quality 3 Stars Table Tennis Balls 40 MM New Material Balls With Color Box For International Standard Competition
$176.08

Original 729 DHS JOOLA PALIO SANWEI 40+ 3 stars new table tennis ball new technology for ping pong racket game Olympic Games
$7.34

DHS 2020 World Table Tennis Championships Dedicated Table Tennis 3-Star 40+Three Star Professional Competition WTT Balls
$164.01

What can I use if I dont have a yoga block?