How Early Did Michael Jordan Wake Up to Work Out During His Basketball Career?
Michael Jordan is widely regarded as the greatest basketball player of all time. His work ethic and dedication to the game were legendary, and a key part of his success was his rigorous training regimen. So how early did Michael Jordan wake up to work out?
During his playing days, Michael Jordan woke up at 5:30 AM every morning to work out. He would start with a light jog, followed by strength training and basketball drills. Jordan believed that early morning workouts gave him a competitive edge, allowing him to get a head start on his day and prepare both physically and mentally for the challenges ahead.
By waking up early to work out, Jordan set the tone for the day and established a positive mindset. He knew that putting in the extra effort would pay off in the long run, and it certainly did. Jordan's relentless work ethic and dedication to training played a major role in his phenomenal success on the basketball court.
Related Questions
- What time did Michael Jordan go to bed?
- Around 9:30 PM.
- How many hours of sleep did Jordan get each night?
- Approximately 8 hours.
- What was Jordan's favorite pre-workout meal?
- Oatmeal with fruit and nuts.
- How long did Jordan's workouts typically last?
- About 2 hours.
- Did Jordan work out twice a day?
- Yes, he would often do a light workout in the evening after practice.
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