What Was Ronnie Coleman's Maximum Weight?
Ronnie Coleman is considered one of the greatest bodybuilders of all time. During his illustrious career, he won the Mr. Olympia title a record eight consecutive times from 1998 to 2005. Coleman was known for his massive physique, which he achieved through intense training and a strict diet.
At the peak of his career, Coleman weighed in at around 290 pounds (132 kilograms) during competition. However, during the off-season, he would often bulk up to over 300 pounds (136 kilograms). His maximum weight is estimated to have been around 315 pounds (143 kilograms).
Coleman's weight-lifting routine was legendary. He would lift heavy weights for multiple sets and repetitions, often pushing himself to the point of exhaustion. His favorite exercises included squats, deadlifts, bench press, and rows.
Despite his massive size, Coleman was surprisingly agile. He was a skilled wrestler in high school and college, and his athleticism helped him to excel in bodybuilding.
Coleman retired from competitive bodybuilding in 2007. He remains a popular figure in the sport and is often sought out for advice by aspiring bodybuilders.
Related Questions and Answers
- When was Ronnie Coleman born? May 13, 1964
- How many Mr. Olympia titles did Ronnie Coleman win? 8
- What is Ronnie Coleman's estimated maximum weight? 315 pounds (143 kilograms)
- What was Ronnie Coleman's favorite exercise? Squats
- When did Ronnie Coleman retire from competitive bodybuilding? 2007
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