What are some good workout apps for beginners and advanced users?
Working out can be a great way to improve your physical and mental health, but it can be hard to know where to start. That's where workout apps come in. There are a ton of great options out there, both for beginners and advanced users.
Here are a few of the best workout apps for beginners:
- Nike Training Club: This app offers a variety of workouts for all levels, from beginner to advanced. The workouts are led by professional trainers, and you can track your progress over time.
- Aaptiv: This app offers audio-guided workouts that you can do at home or on the go. The workouts are designed by certified personal trainers, and they range from beginner to advanced.
- Fitbit Coach: This app offers personalized workout plans based on your fitness level and goals. The workouts are led by virtual trainers, and you can track your progress over time.
Here are a few of the best workout apps for advanced users:
- MyFitnessPal: This app helps you track your calories and macros, and it also offers a variety of workout plans. The workout plans are designed by certified personal trainers, and they range from beginner to advanced.
- StrongLifts 5x5: This app is designed for weightlifters who want to get stronger. The app provides a simple, effective workout plan that can help you build muscle and strength.
- JEFIT: This app is a great option for people who want to create their own workout plans. The app offers a variety of exercises to choose from, and you can track your progress over time.
FAQs
- What is the best workout app for beginners? Nike Training Club, Aaptiv, and Fitbit Coach are all great options for beginners.
- What is the best workout app for advanced users? MyFitnessPal, StrongLifts 5x5, and JEFIT are all great options for advanced users.
- How much do workout apps cost? Most workout apps offer a free trial, and then they range in price from $5 to $10 per month.
- Can I use workout apps without a gym membership? Yes, most workout apps can be used at home or on the go.
- What are some of the benefits of using workout apps? Workout apps can help you get fit, lose weight, and improve your overall health.
Related products
- Garmin Forerunner 945
- Fitbit Charge 5
- Apple Watch Series 7
- Bowflex Xtreme 2 SE Home Gym
- TRX HOME2 System
Pre:What are the best exercise shoes for weightlifting running and walking
Next:Is there an App that teaches the correct technique for gym workouts