How does the pound for pound strength compare between elite powerlifters and olympic lifters?
Pound-for-pound strength is a measure of how strong an individual is relative to their bodyweight. When comparing elite powerlifters and Olympic lifters, there is no clear consensus on who is stronger pound-for-pound.
Powerlifters specialize in three lifts: the squat, bench press, and deadlift. They train to lift as much weight as possible in each of these lifts, regardless of their bodyweight. Olympic lifters, on the other hand, specialize in two lifts: the snatch and the clean and jerk. These lifts are more technical and require a greater degree of athleticism than the powerlifting lifts.
In general, powerlifters are stronger than Olympic lifters in the squat and bench press. However, Olympic lifters are stronger than powerlifters in the snatch and clean and jerk. This is because the snatch and clean and jerk require a greater degree of mobility, coordination, and power than the squat and bench press.
Ultimately, the question of who is stronger pound-for-pound between elite powerlifters and Olympic lifters depends on the specific lifts being compared.
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