Why Was the Clean and Press Removed From Olympic Weightlifting?

The clean and press was a staple in Olympic weightlifting for decades, but it was removed from the sport in 1972. The International Weightlifting Federation (IWF) cited several reasons for this decision:

  • Injury risk: The clean and press is a technically demanding lift that places significant stress on the shoulders and back. The IWF was concerned that the lift could lead to serious injuries.
  • Technical complexity: The clean and press is a complex lift that requires a high level of technical skill. The IWF felt that the lift was too difficult for novice lifters and that it was not a good measure of overall strength.
  • Time constraints: The clean and press is a relatively slow lift. The IWF wanted to reduce the time it took to complete a weightlifting competition.
  • Athletic development: The IWF believed that the clean and press did not contribute to the overall athletic development of a weightlifter. The lift was seen as being more of a test of strength than a measure of overall athleticism.

The removal of the clean and press from Olympic weightlifting was a controversial decision. Many lifters felt that the lift was a valuable test of strength and athleticism. However, the IWF's decision has stood the test of time, and the clean and press is no longer part of the Olympic weightlifting program.

  • Who invented the clean and press? Vladimir Japaloup, a French weightlifter, is credited with inventing the clean and press.
  • What is the world record for the clean and press? 266.6 kg (587.8 lb) by Vasily Alekseyev, set in 1970.
  • Why is the clean and press not used in CrossFit? The clean and press is not used in CrossFit because it is considered to be too dangerous.
  • What is a good alternative to the clean and press? The push press is a good alternative to the clean and press. It is a safer lift and it still works the same muscles.
  • How can I improve my clean and press? Improving your clean and press requires consistent practice and proper technique. Focus on learning the correct form and gradually increasing the weight you lift.
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