How do I prevent my swimming goggles from leaving marks or indentations on my face?
Swimming goggles can be a lifesaver when you're trying to enjoy a day in the pool, but they can also leave unsightly marks or indentations on your face. This is because the goggles create a suction seal around your eyes, which can put pressure on the delicate skin around your eyes. If you're not careful, this pressure can cause the skin to become irritated, red, and even bruised.
There are a few things you can do to prevent your swimming goggles from leaving marks or indentations on your face:
- Choose the right goggles. Not all goggles are created equal. Some goggles are designed to fit more snugly than others, which can increase the risk of marks and indentations. If you have sensitive skin, it's important to choose goggles that are designed for a comfortable fit.
- Adjust the goggles properly. When you put on your goggles, make sure to adjust them so that they fit snugly but not too tightly. The goggles should create a seal around your eyes, but they shouldn't be so tight that they're causing pain or discomfort.
- Take breaks. If you're going to be swimming for a long period of time, take breaks every 20-30 minutes to give your skin a chance to rest. This will help to prevent the goggles from leaving marks or indentations.
- Use a lubricant. If you find that your goggles are still leaving marks or indentations, you can try using a lubricant. You can apply the lubricant to the inside of the goggles or to the skin around your eyes. This will help to reduce the friction between the goggles and your skin.
- Avoid rubbing your eyes. If you're wearing goggles, it's important to avoid rubbing your eyes. This can irritate the skin and make it more susceptible to marks and indentations.
Related Questions
- What are the best swimming goggles for preventing marks and indentations? The best swimming goggles for preventing marks and indentations are those that are designed for a comfortable fit and have a soft seal around the eyes.
- How can I adjust my swimming goggles properly? To adjust your swimming goggles properly, put them on and tighten the strap until they fit snugly but not too tightly. The goggles should create a seal around your eyes, but they shouldn't be so tight that they're causing pain or discomfort.
- How often should I take breaks when I'm swimming with goggles? You should take breaks every 20-30 minutes when you're swimming with goggles to give your skin a chance to rest. This will help to prevent the goggles from leaving marks or indentations.
- What kind of lubricant can I use to prevent my swimming goggles from leaving marks and indentations? You can use a petroleum jelly or a silicone-based lubricant to prevent your swimming goggles from leaving marks and indentations.
- Why is it important to avoid rubbing my eyes when I'm wearing swimming goggles? It's important to avoid rubbing your eyes when you're wearing swimming goggles because it can irritate the skin and make it more susceptible to marks and indentations.
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