What if my period starts while I'm swimming? Tampons must be painful, right?
If you're wondering what to do if your period starts while you're swimming, you're not alone. Many women have experienced this situation at some point, and it can be a bit nerve-wracking. The good news is that there are a few things you can do to make it less stressful.
First, don't panic. It's important to stay calm and collected so that you can think clearly about your options.
Second, get out of the water. This is the most important step, as you don't want to risk getting an infection.
Third, change into a swimsuit that has a built-in pad. This will help to absorb the blood and keep you from feeling uncomfortable.
Fourth, take a pain reliever. If you're experiencing cramps, taking a pain reliever can help to alleviate the pain.
Fifth, relax. Once you've taken care of the practical matters, it's important to relax and try to enjoy the rest of your day.
Tampons are not painful for everyone. Some women find that tampons are uncomfortable, while others find them to be perfectly fine. If you're concerned about pain, you can try using a smaller tampon or inserting it more gently.
Related Questions:
- Can I use a tampon while swimming? Yes, you can use a tampon while swimming, but it's important to change it frequently to avoid infection.
- Do tampons hurt? Tampons are not painful for everyone, but some women do find them to be uncomfortable.
- What if my period starts while I'm in the middle of a swim meet? If your period starts while you're in the middle of a swim meet, you should get out of the water and change into a swimsuit that has a built-in pad.
- What if I'm too embarrassed to tell my coach that my period has started? If you're too embarrassed to tell your coach that your period has started, you can simply say that you're not feeling well and need to go home.
- What if I don't have a swimsuit with a built-in pad? If you don't have a swimsuit with a built-in pad, you can wear a regular swimsuit and use a tampon or menstrual cup.
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