What are the fundamental skills to learn how to swim?
Learning to swim is a great way to stay fit and have fun. It's also a life-saving skill that everyone should know. If you're interested in learning how to swim, there are a few fundamental skills you'll need to master.
The first is floating. Floating is simply the ability to stay afloat in water. To float, you need to relax your body and spread out your arms and legs. You can practice floating in a pool or in a lake.
The second fundamental skill is breathing. When you swim, you need to be able to breathe comfortably in water. To practice breathing, you can blow bubbles into the water or try swimming with your face in the water.
The third fundamental skill is propulsion. Propulsion is the ability to move through the water. To propel yourself, you can use your arms and legs to paddle or kick. You can practice propulsion by swimming in a pool or in a lake.
The fourth fundamental skill is recovery. Recovery is the ability to return to a floating position after you have taken a stroke. To practice recovery, you can float on your back and then use your arms and legs to pull yourself back to the surface.
Once you have mastered these four fundamental skills, you'll be well on your way to becoming a confident swimmer.
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