What are the swim requirements in Navy basic training?
The swim requirements in Navy basic training are designed to ensure that all recruits are able to perform basic water survival skills in the event that they find themselves in the water. These requirements include:
- Treading water for 10 minutes: Recruits must be able to tread water for 10 minutes without using their hands.
- Swimming 50 yards: Recruits must be able to swim 50 yards without stopping.
- Jumping off a 10-foot platform: Recruits must be able to jump off a 10-foot platform into the water.
- Rescuing a 20-pound weight: Recruits must be able to rescue a 20-pound weight from the bottom of the pool.
In addition to these requirements, recruits must also be able to demonstrate basic water safety skills, such as knowing how to float and how to get out of the water if they fall in.
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